What are the Best SARMs for Women?
As a woman, you may have heard a lot about steroids and its alternatives like prohormones and SARMs. Most of the discussion about these substances has been how to improve performance enhancement for men. But is performance enhancement only for men?
When men use these products, they look to increase muscle mass, strength, and stamina as well as to rid themselves of fat as they retain maximum lean muscle. But many of those features are also desired by women without the dreaded virilization effects (masculinization) and with minimal side effects to their health. The good news is that with SARMs, this is possible.
Benefits of SARMS
Women on SARMS typically look to gain benefits like increased libido, stamina, bone retention (to combat osteoporosis), optimizing the levels of LDL and HDL relative to each other. At the same time, they are looking to avoid harmful side effects like liver damage and virilization effects that can bring unwanted features like facial hair or beard.
Studies show that SARMS beat steroids in treating SUI (Stress Urinary Incontinence), which affects women. That is because SARMs has fewer virilization effects on the pelvic floor.
With all this mind, what are the best SARMs for women? The best SARMs for women are the following in which I have made my top 3 picks:
#1. MK-2886 Ostarine
This is your ideal option as a woman if you want to build lean muscle with minimal side effects. It’s hallmark, however, is to help you shred fat as well as give you better bone density. This SARMs, which also happens to be very popular as one of the best SARMs for women, has a very mild formulation which makes it excellent for women. It tops my list of best SARMs for women also because compared with other compounds it has the least side effects
Helps you burn fat – it is an excellent option to help you to cut weight. Typically when you diet to cut weight, you lose both fat and muscle. However, Ostarine aids you to achieve your fat loss goal without also giving up your lean muscle
- Adds lean muscle
- Enables you to keep gains even after the cycle
- Better bone health
- Helps to cut down on bad cholesterol (LDL) and triglycerides
- Helps your body to regulate sugar better by improving insulin resistance. This can help you against diabetes
- By keeping your lipids at optimum levels, Ostarine helps you to maintain optimum health for your heart
- Is a great anti-aging drug by combating osteoporosis
Ostarine has very few side effects. Unlike the fear that accompanies the use of other fitness supplements, it will not tamper with your heart, liver, blood vessels, or sexual organs. It will also mostly leave your hormones intact.
These side effects may be experienced to a mild level
- Slight nausea, headache, and backache
- Bad reactions when it is used together with antibiotics, antifungals, and statins. Although this effect is only slight, you may want to avoid to use these substances at the same time.
The recommended dosage of Ostarine for women is 5 mg to 10 mg a day taken about 30 to 40 minutes before your workout. This is for both cutting and bulking. It has a 24-hour half-life which means it can remain active in your body for that period once you have taken it. Therefore you can take it once a day.
If what you want is body recomposition, use a lower dose 5 mg up to 10 mg.
If you are a beginner on Ostarine, you are always advised to start on a low dosage such as 2.5 mg to 5 mg for the first 2 weeks of your cycle. Afterward, you can gradually extend this to 10 mg each morning. For your first cycle on Ostarine, it is best to run for 4 or 6 weeks. This can then be increased over time to 12 weeks.
#2. GW-501516 Cardarine
This is one of the best SARMs for women, especially if you are struggling with fat that is sitting stubbornly around your waist and belly. Though known as a SARMS, it technically isn’t one because it’s nature and mode of action is quite different from your regular SARM. It is a PPAR agonist, and instead of binding to androgenic receptors as SARMs do, it binds to PPAR receptors. The advantage of this is that it is not a stimulant.
- Can help you burn fat
- Provides stamina and endurance because it makes your body switch to glucose as it’s the main fuel source. This makes for longer and more intense workouts due to elevated energy
- Burn fat – this is a plus for women since many tend to have weight problems
Cardarine is a highly safe SARM. Many experts have dispelled its association with cancer after an initial report that it can cause cancer.
Cardarine is taken at between 10 mg to 20 mg per day. This SARM, like Ostarine, has a 24-hour half-life. So you only need to take it only once each day. It should be taken about half an hour before your workout.
8 to 12 weeks is how long a typical cycle should last. Don’t go beyond 12 weeks as this could bring on some risks.
#3 S4 Andarine
This is yet another great fat burner that rates among the best SARMs for women. It is one of the very first SARMs that was developed and has earned a great name for its power to shred off fat and also increase hard dry muscle. Andarine excels at producing a sleek finished look because it can fend off muscle waste. It’s ideal when you are in a cutting cycle because it delivers great strength even when you are on a caloric deficit.
It’s always best to start using Andarine at a low of 8 to 4 mg per day. This allows you to explore and find out how your body responds to it so you can know where it will fit in. You can then gradually build this up to between 12.5 mg and 25 mg per day, which is the ideal maximum.
Due to its half-life of just 4 to 6 hours, Andarine should be taken in two doses in a day
An Andarine cycle should ideally run for 4 to 6 weeks. Always start with the low doses before slowly increasing the doses
Andarine can give you some side effects which you need to be aware of. You may have yellow vision and night blindness. However, this is a temporary condition that usually clears up after your cycle is over. Also, it varies with individuals and tends to affect those who take high doses.
SARMs and side effects
SARMs were intended to replace the use of steroids or prohormones as safer alternatives.
Yet even after picking your best SARMs, there is a chance you may get some bad side effects though to a very reduced level. Here are some of those side effects
- Mood swings and fluctuating energy levels
- Libido change extremes, either decreases or Increases
- Your voice may also deepen or become more hoarse
These may come mostly from users not following the recommended doses.
What about PCT
Post Cycle Therapy or PCT is a treatment course that is often taken after a steroid or prohormone cycle to handle the problem of suppression. When you take steroids, the body senses a testosterone excess and so responds by shutting down its production. You will comfortably run on your exogenous testosterone, but once your cycle is done, guess what? Your body will have a hard time getting back to produce its testosterone as before, and this can bring dramatic adverse effects. To get things back on course, you need a PCT course which can last from 3 to 4 months. Often it’s the only way to prevent a total system shutdown of your body.
But, hey, you are a woman. Do you need all this?
The good news is no. A PCT is something you can gladly leave to the men as women don’t have a testosterone issue to correct.
Apart from this, unlike steroids and prohormones, SARMs hardly require a PCT even for men. The fact that women typically use smaller doses of SARMS makes it even more unlikely for women to need a PCT.
SARMs for women to stay away from
They are certain SARMs options which women should not get tempted to try. These include
- RAD 140
These compounds are too strong and not recommended for women to use
With the arrival of SARMS, women now have better options to use compared with steroids, which worked better for men. Whether you are seeking to build muscle, cut fat, or enhance strength, SARMs gives you a superior path to those goals with minimal side effects.
You won’t have to worry about PCT or virilization side effects which bring unwanted masculine sex features. I have chosen 3 best SARMs for women which are perfect for helping you reach your goals. However, regardless of how well they suit you, always keep to the recommended dosages. Women typically require just about a third of the dosages taken by men.