If you’re giving your maximum effort to your fitness routine and still feel like you want to enhance your athletic performance, you may have considered taking supplements that boost your ability to take your body to the next level.
SARMs are new to the fitness world as a type of drug chemically paralleled to anabolic steroids but do not cause the harm that a steroid regimen can have on your hormonal balance and vital organs. They are also free from the side effects that steroids present. There are many types of SARMs on the market, some with different side effects than others, and some stronger than others.
There is a growing population of athletes that are finding support from taking SARMs for enhancing their athletic performance. We will review three popular types of SARMs among athletes that are known to help them enhance their athletic performance. They are Ostarine, Ligandrol, and RAD 140.
What Are SARMs?
SARMs are selective androgen receptor modulators. These anabolic compounds bind to androgen receptors and decrease endogenous testosterone. In general, athletes use them to promote muscle growth, increase endurance, boost stamina, and support their recovery. It results in an overall higher level of athletic performance. Let’s review some of the most popular types of SARMs preferred by athletes.
Ostarine
Ostarine is one of the most common types of SARMs purchased today. It can be consumed by taking an oral dose and it helps people get in their best shape. It does this by promoting muscle growth, increasing athletic performance, and improving strength levels.
It also helps the body burn fat by increasing your metabolism, which boosts your energy and overall feeling of wellness. Ostarine is without a doubt, one of the Best SARMs for athletic performance in the industry
Benefits
- You can take an oral dose.
- Decrease in total body weight and total fat mass.
- Increase endurance, strength, and overall physical performance.
- Decreases high density lipoprotein (HDL).
- Decreases blood glucose.
- Decreases insulin resistance.
Potential Side Effects
- Lowered testosterone
- Reduced sex drive, infertility, and erectile dysfunction
- Insomnia
- Depression
Recommended Dosage
Dose ranges are based on a 12-week regimen of 10 mg to 30 mg per day. Each individual is unique and must consider their individual profile. It is best to consult with a health professional and read the label thoroughly before choosing the dose you’ll take.
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Ligandrol
Another popular SARM that is available via the oral route, is Ligandrol. In a clinical study, people who took the supplement showed an increase in lean body mass, an increase in strength, and a boost in speed performance. It also decreased triglyceride levels, which contributes to maintaining a healthy cardiovascular system. Ligandrol truly is an overall great supplement to add to your fitness regimen. It is known amongst athletes for various factors.
Benefits
- Increases performance levels
- Bulks up muscles (instead of cutting)
- Enhancing vascularity
- Helps them increase in size
- Speeds up recovery
- Hardens muscle
Potential Side Effects
- Headaches
- Fatigue
- Nausea
- Low libido
- Reduced testosterone
Recommended Dosage
People who want to enhance their athletic performance are advised to consume 5 mg to 10 mg per day for six to ten weeks. You may want to look into the possibility of stacking Ligandrol with other SARMs to give you an added effect.
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RAD 140
This type of SARM is used to treat breast cancer and muscle wasting. It is in its first stage of clinical trials and it currently comes with lots of warnings. Still, athletes have had success with it because it enhances muscle and bone tissues without affecting the prostate.
Its popularity among people with low testosterone levels has made it a type of SARM preferred by those who don’t want to take hormone replacement therapy. RAD 140 is known to increase lean muscle mass, protect brain cells, increase strength, and raise endurance.
The great news is that athletic performance is greatly enhanced, although the long-term effects of this supplement are still being studied.
Benefits
- Increases muscle mass
- Fights breast cancer
- Protects brain cells
- Boost physical performance
- Helps with weight loss
Potential Side Effects
- Men may experience breast tenderness or growth
- Women may experience abnormal hair growth
- Sex drive changes
- Male baldness
- Mood swings, depression, and/or anxiety
- Vomiting and nausea
Recommended Dosage
There isn’t a dosage studied in humans, therefore a safe dosage guideline does not exist. Athletes that want to enhance their performance have reported having success taking 10 to 30 mg per day for males, and 5 to 10 mg for females. Dosage is based on a cycle of 8 to 12 weeks. Some people report results in only 6 to 8 weeks.
Conclusion
All three supplements are known to enhance fitness levels. To figure out which one is the best SARMs for athletic performance, you’ll have to take a look at your preference as far as being comfortable with the description of each.
You’ll be able to determine which one is worth trying by reading reviews such as this one and consulting with your healthcare provider as well as your network of fitness enthusiasts. More research is being conducted on SARMs, which makes the future of athletic enhancing supplements very bright.
